Kassandra Murray is a well known Yoga instructor in the Niagara Region.  Kassie's book Yoga in Small Spaces details how anyone can do yoga and rejuvenate themselves.  Kassie is a teacher and practitioner of Iyengar yoga, and her new studio is set up specifically for the practice of Iyengar yoga.  The new yoga studio also features oxygen machines which allow Kassie to teach yoga on oxygen or Yo2ga.  The benefits of Yo2ga are that the oxygen enhances the healing effects of the assanas and leading a more healing and energizing experience.  Kassie is an energetic and highly spirited teacher and her classes are highly energizing.